Honest testimonials and reviews on Fat Loss 4 Idiots

Fat Loss 4 Idiots Secret Insider Review

2008-09-23T15:10:00.000-07:00

http://fatloss4idiots-2008.blogspot.com/

Fat loss 4 idiots Secret Insider Review

Fat Loss 4 Idiots is a internet-based cheap diet program.

It generates an online 11 diet, based on the types of foods you like.

Ok, so what is Fat Loss 4 Idiots (in a nutshell)?

Fat Loss 4 Idiots will compute for you, the very best diet to help you lose weight in only 11 days. Also, The Fat Loss 4 Idiots system will calculate the best way to rotate your diet, and calorie eating pattern to practically force your body to burn more calories and fat.

The diet rotation helps you to stay interested in following your diet, which in turn results in even more fat loss for you.

The Fat Loss 4 Idiots diet's mission is to fool the body's metabolism into burning more fat. Therefore, after each meal your body will produce an army of fat burning hormones - while fat storing hormones are minimized as much as humanly possible.

Your body learns how to burn fat as fast as possible, and to store as little fat as possible.

For example, if your body was taking in 4,000 calories a day, and then suddenly, the calorie intake was reduced to 2,000 calories, your body at first, will be surprised by the sudden drop in calorie intake, it will then have to burn energy elsewhere, which is most likely going to be fat!

The Fat Loss 4 Idiots diet plan contains a list of preferred foods, such as
- Lean proteins.
- Fruit and vegetables.
- Whole foods (such as cottage cheese or eggs).
- Some starchy carbohydrates (such as oats and pasta).

It low-carbs/high nutrition diet. There are 4 meals in a day, with a minimum of 2 and a half hours between each meal and no meal is ever the same!

The Fat Loss 4 Idiots diet offers a great range of meals, so you will be eating different meals and snacks every day, and with a healthy four meals (on a daily basis), you will not get hungry or lethargic.

With such a well balanced, assorted diet, you stimulate more fat-burning metabolism, which will help you to lose a lot of extra pounds.

The Fat Loss 4 Idiots program does not worry about calorie or carb-counting, and there is no limit on the size of each of the 4 daily meals. The main aim is to eat into you are nearly full.

Unlike other diet programs where you are required to purchase expensive pre-packaged food and supplements (natural is always the way to go, healthy food, healthy body), FatLoss4Idiots is an economical diet program, and you get to buy your own food!
This really is a fresh food diet.

With Fat Loss 4 Idiots, you are not going to be ruling out fat completely however, you may or may not be aware, but there are in fact, fats which are good for you, and fats that are bad for you.

You want the healthy fats, because in actual fact, good fats believe it or not, help you lose weight.

This is another reason why Fat Loss 4 Idiots is a good weight loss program, it is highly adaptable and is not just about following blindly and eating what you have been given. It's about having a healthy eating style, something you can stick to in the real world.

FatLoss4Idiots has a very unique view when it comes to losing weight, which is eat more, not less. When you eat the right food, by no means do you need to starve yourself. In fact starving yourself whilst eating the right foods is bad for you. Right foods = right nutrition, you need as much of this nutrition as you can get! They are bold enough to claim that you can eat often with their program.

The program runs in rotations of 11 days. Once you get going, you will lose weight very quickly. This in effect is done without slowing down your metabolism. The additional advantage is that you do not have to take any supplements, and as mentioned earlier, you can eat plenty of food pretty much when you want.

Like I said before, Fat Loss 4 Idiots is very adaptable. You can combine it with metabolism increasers and other supplements (only if you want, this is not necessary)
Combining this with a healthy lifestyle (i.e excercise) can also help improve your results. And most importantly. You health and wellbeing!

In my humble opinion, you have everything to lose from using Fat Loss 4 Idiots, and everything to gain. You LOSE weight, and you GAIN health. It's win win.

Fat Loss 4 Idiots even guarantee your fat loss results or your money back.
There are numerous people who have lost weight following this diet and they share their success stories and testimonials on the fat loss 4 idiots website.

http://fatloss4idiots-2008.blogspot.com/

Fat loss 4 idiots testimonial 2

2008-09-22T20:08:00.001-07:00

http://fatloss4idiots-2008.blogspot.com/

Dear friend,

I have always struggled with my weight. I know exactly what it's like to be embarrassed when taking your shirt off at the beach or pool.
I know exactly what it's like to try and do everyday, normal things, and have people all around staring at you. It's very uncomfortable
and damages your self esteem. The list goes on!

Nothing good comes from being overweight, nothing at all. So that's why I decided to get slim and stay slim... However, it wasn't as easy as
many people say it is. There are so many scams and useless products out their that try and call themselves "miracle cures". Well, I got fooled
by these many times before, like most people i want to lose weight quickly and easily. And more importantly I want to keep it off.

So of course, I got mislead into trying out every system and "miracle cure" under the sun, only to lose money and get no results.
I'm sure many of you have been made a fool of, and it is embarrassing, falling sucker to false hope and promises. I became very unmotivated to lose
weight after the years and years of failure. But then, one of my friends who was heavier than me (she weighed 356 pounds) started to lose weight very quickly.
Every week I would see her and the change was just amazing. Of course, I was thinking to myself "i've got to have what she's having".

So, one weekend we were hanging out after work, I asked her: "Wow, you have lost a lot of weight. What's your secret?" She told me she found a program that really
works on the internet. I was struck with disbelief, surely she's kidding, right? Wrong! I asked her if she was kidding, for about 30 minutes straight...

She was dead serious.

So now, let's fast forward to the present. I have now been using the same program she used (and is still using) for 3 months, and 22 days. I have nothing but good things to say
about this program. I have lost an amazing amount of 98 pounds and climbing! I am so glad my friend told me about fat loss 4 idiots.

I am so confident within myself now. I go to the beach with my family, and without shame, take my shirt off. I love taking my shirt off now! If you want to lose weight quickly and easily, then follow the link below! I know you will be impressed =)

http://fatloss4idiots-2008.blogspot.com/

Fat Loss 4 Idiots Testimonial

2008-09-22T17:12:00.000-07:00

Fat Loss 4 Idiots Review – Does it Work? Or is it just a scam

First off I've got to say, I don't think I've ever seen such a colorful fat loss website. Fat loss 4 idiots is a fun looking weight loss site that is easy to follow. They don't use lots of technical jargon, and the average Jane or Joe can easily follow their diet plans. I wanted to review Fat loss 4 idiots, because I know a lot of us can think these in-expensive weight loss options are scams, I was pleasantly surprised with my findings.

Does Fat Loss 4 idiots work?

Let me start by saying that I'm often skeptical of sites that promise big fat loss in short periods of time. Fat loss 4 idiots does this by promising you'll lose 9 pounds in 11 days, so to say the least before reviewing this product I had a bad feeling about it. How ever, I was pleasantly surprised once I was able to take a look at the fat loss 4 idiots book and diet plan.

The Fat loss 4 idiots diet has 10 simple rules to weight loss.

Manage Calorie intake
Eat 4 times each day with approximately 2.5 hours between meals
Make your meals yourself at home
Rotate between protein and carbohydrate heavy meals
Try to eat meals as plain as possible (try to keep condiments to a minimum)
Drink a lot of water every day (rule of thump would be 6-8 8oz. Glasses every day)
Know when you should stop eating
Drink only particular items
Avoid sweets and snacks
Get out for a walk (exercise of course is going to be a part of any fat loss plan)
Join Fat Loss 4 Idiots Now Click Here

With these 10 rules in mind you read through the Fat loss 4 idiots book and then access their diet planner software. This is where you plan out your meals for an 11 day period (hence the lose 9 lbs in 11 days concept). You have the option of choosing vegetarian or regular meals, and you choose 14 items from a multiple choice area that are then used to create your meals for the next 11 days.

I've always been a big supporter of planning what you eat, and when I did this fat loss 4 idiots review I felt this was a very strong point for their program. Knowing what you'll eat reduces the chances you get lazy and don't eat something good.

One of the 11 days is only a vegetable and fruit day, and this day also only includes 3 meals rather then the standard 4 you get on each other day of the fat loss 4 idiots diet. Also between 11 day cycles you are allowed to have three free meals we'll call them. Basically you're allowed to eat more or less anything you want for those three meals. Almost like a reward for following the system for the previous 11 days.

The strong points of Fat loss for idiots

It's a straight forward plan that doesn't require calorie counting so it's easy to follow. I also like that fat loss 4 idiots sets up 11 days worth of meals so you can grocery shop for what you need for almost a two week period. This is key to any diet plan so that you don't end up buying foods that won't help you with your weight loss goals.

The diet isn't a low-fat or low-carb plan so it's somewhere in the middle. Meaning that while you follow the fat loss for idiots diet you won't be starving yourself of nutrients you should have. It allows for flexibility with the 3 free meals between 11 day cycles, and also states you're allowed one glass of wine per day.

The Down side to Fat Loss 4 Idiots

This isn't a long term diet system. It will work, how ever I don't know if you'll continue to lose 9 pounds every 11 days. How ever for the first couple of weeks I'm sure you'll come close. You can use the Fat loss 4 idiots system to lose the weight you need, but you're going to need a plan to keep the weight off once you're done.

While you could follow this plan forever it would start to be pretty bland after a few months I'm sure. How ever if you keep up with exercise, and don't go right back to your old lifestyle and eating habits you should fare very well.

While there is no perfect diet system, I think for the $39 that Fat loss 4 idiots costs it's well worth it. You could join other diet plans that are more expensive, or worse require you to purchase their food. If you're diligent and committed to losing weight then Fat Loss 4 idiots will work.